Building A Community Around My Family

I began writing a blog again about my journey of attempting to participate in a triathlon this year. After writing for a number of weeks, I realized that my passion is overall health and happiness. I read constantly and am challenged in these areas almost every day of my life. Therefore, I will continue to … Continue reading Building A Community Around My Family

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Time Off To Reflect On Why

I had to take a break from writing blog entries after each workout. I haven't taken a break from training. I believe that whenever one begins a journey there are many times during that journey that questions are asked. The main question I asked myself last week was, "Why?". The Why Of Health And Longevity … Continue reading Time Off To Reflect On Why